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6 TRAVEL BIOHACKS TO STAY PRODUCTIVE EVEN WHEN YOU FEEL EXHAUSTED

6 TRAVEL BIOHACKS TO STAY PRODUCTIVE EVEN WHEN YOU FEEL EXHAUSTED

I’m sitting at Stansted airport waiting to board a flight to travel to a conference to deliver a pitch tomorrow. You can picture the scene (I’m sure you’ve been there), I’m half concentrating on finishing the slide deck (should have been done weeks ago) whilst keeping one eye on the departure board. I’m full of adrenaline and anxiety in anticipation of the pitch. The journey hasn’t even started and I’m already mentally exhausted. 
DELTA X EQUINOX - SWEAT OUT TRAVEL FATIGUE

DELTA X EQUINOX - SWEAT OUT TRAVEL FATIGUE

Delta’s new Airbus A350 has been designed with new features that will help tackle an ever-present traveler concern - fatigue. From wider windows to LED ambient lighting and better cabin pressurisation, the features are intend to help you acclimatise and arrive at your destination feeling more energised.

JUST HOW BAD IS BUSINESS TRAVEL FOR YOUR HEALTH? HERE'S THE DATA

JUST HOW BAD IS BUSINESS TRAVEL FOR YOUR HEALTH? HERE'S THE DATA

Just how bad is business travel for your health? It can increase your risk of anxiety, depression, obesity, and alcohol dependence.